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Ketodontist Podcast

Jul 16, 2018

Welcome back to the Ketodontist podcast!  Today we interview Jeremy McAlister.

You can listen at these links!

iTunes: https://itunes.apple.com/us/podcast/ketodontist-podcast/id1252428998?ls=1
Stitcher: http://www.stitcher.com/podcast/ketodontist-podcast
Google Play:


Jul 8, 2018

Welcome back to the Ketodontist Podcast!  In episode 025 we cover:

Why habits our key to success

What is the habit loop?

How to recognize your triggers

The science of creating a habit or changing an existing one

The benefits of strength training on mental health

And More!

 

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