Jul 16, 2018
Welcome back to the Ketodontist podcast! Today we interview Jeremy McAlister.
You can listen at these links!
Jul 8, 2018
Welcome back to the Ketodontist Podcast! In episode 025 we cover:
Why habits our key to success
What is the habit loop?
How to recognize your triggers
The science of creating a habit or changing an existing one
The benefits of strength training on mental health
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