Jul 11, 2021
Hello gang! In this episode we're going to be focusing on
why salt is so important, especially when dropping carbs, and why
extended fasting may not be all it's cracked up to
More myth busting happening here! If you enjoy today's show, please subscribe and/or leave a review. That's how we spread the word. And...
Jun 6, 2021
Fair warning on today's episode folks. I'm all jacked up
on Diet Mountain Dew! Not really, but I am pretty irritated
by the state of the nutrition scene, especially around the Keto and
Carnivore scenes. So. Much. Information being
Well ladies and gentlemen, ol' Dr. Matt has had enough.
So sit back and...
Jan 2, 2021
Hello again! Now with 2020 in the review mirror, Sara Joy joins Dr. Matt in looking back at the challenges of the previous year, the hard learned lessons, and moving forward in 2021.
This is a very transparent and personal episode. Too much of social media only shows the highlight reals of people's "perfect" lives. ...