Jul 24, 2018
Welcome back KDP tribe! Today is going to be a more brief episode in where Dr. Matt gives his accountability update before heading off to San Diego and also answers a question received on Instagram about fearing insulin. In this episode we cover:
What insulin is and it's functions in the body
Why insulin isn't to be...
Jul 16, 2018
Welcome back to the Ketodontist podcast! Today we interview Jeremy McAlister.
You can listen at these links!
Jul 8, 2018
Welcome back to the Ketodontist Podcast! In episode 025 we cover:
Why habits our key to success
What is the habit loop?
How to recognize your triggers
The science of creating a habit or changing an existing one
The benefits of strength training on mental health
If you enjoyed today's show, please subscribe...
Jun 18, 2018
Howdy KD tribe and welcome to Episode 23! In this episode we’ll be answering some listener questions:
What is a protein sparing modifed fast (PSMF)?
How does one do a PSMF?
What pitfalls to look out for when doing PSMF?
What is a Cyclical Ketogenic Diet (CKD)?
Who should and shouldn’t be doing CKD?