Jun 18, 2018
Howdy KD tribe and welcome to Episode 23! In this episode we’ll be answering some listener questions:
What is a protein sparing modifed fast (PSMF)?
How does one do a PSMF?
What pitfalls to look out for when doing PSMF?
What is a Cyclical Ketogenic Diet (CKD)?
Who should and shouldn’t be doing CKD?