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Ketodontist Podcast

Jul 24, 2018

Welcome back KDP tribe!  Today is going to be a more brief episode in where Dr. Matt gives his accountability update before heading off to San Diego and also answers a question received on Instagram about fearing insulin.  In this episode we cover:

What insulin is and it's functions in the body

Why insulin isn't to be...


Jul 16, 2018

Welcome back to the Ketodontist podcast!  Today we interview Jeremy McAlister.

You can listen at these links!

iTunes: https://itunes.apple.com/us/podcast/ketodontist-podcast/id1252428998?ls=1
Stitcher: http://www.stitcher.com/podcast/ketodontist-podcast
Google Play:


Jul 8, 2018

Welcome back to the Ketodontist Podcast!  In episode 025 we cover:

Why habits our key to success

What is the habit loop?

How to recognize your triggers

The science of creating a habit or changing an existing one

The benefits of strength training on mental health

And More!

 

If you enjoyed today's show, please subscribe...


Jun 25, 2018

Hi there KDP Gang! Help us celebrate the 1st anniversary of the Ketodontist Podcast! In this episode Dr. Matt reflects on what he's learned both from guests on this show as well as his personal experience in losing over 50 lbs over the last 12 months.

Dr. Matt also shares the top 5 lessons and takeaways from this last...


Jun 18, 2018

Howdy KD tribe and welcome to Episode 23!  In this episode we’ll be answering some listener questions:

 

What is a protein sparing modifed fast (PSMF)?

 

How does one do a PSMF?

 

What pitfalls to look out for when doing PSMF?

 

What is a Cyclical Ketogenic Diet (CKD)?

 

Who should and shouldn’t be doing CKD?

 

Why...